HATE: Why It Happens and How to End It

In this episode, we dive deep into the emotion of hate—what it is, why we sometimes feel it, and how it affects our relationships and lives.

We explore how social circles and competition can lead to negative feelings toward others, and we emphasize the importance of empathy in turning these feelings around.

Join me for an insightful discussion that will help you understand hate better and discover ways to replace it with compassion and connection.