In this episode, discover powerful and simple strategies to help you alleviate stress, find balance, and stay committed to your goals as the new year unfolds.
Uncover the importance of simplifying your goals, practicing daily mindfulness, and keeping a gratitude journal.
Learn how dedicating just a few minutes each day can lead to significant positive changes in your life.
Additionally, explore the power of prayer for grounding and connection during overwhelming moments.
Tune in and equip yourself with actionable tips to ensure you remain part of the small percentage that successfully keeps their New Year’s resolutions throughout the year.
Podcast: Play in new window | Download