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Tag: #goodmoodguide

  • Turning Defeat into Success: The Power of Perseverance

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    by

    Marsha
    in

    In this episode of “The Good Mood Guide,” explore the theme of defeat and how it can pave the way to success. Many of us face challenges that can feel overwhelming, but what if every setback is just a steppingstone toward our goals? Hear a personal story about overcoming failure in licensure exams and the…

  • Breaking the Ice: The Perfect Conversation Starter Part 3

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    by

    Marsha
    in

    In this episode of the Good Mood Guide podcast, I tackle the timeless challenge of starting conversations in unfamiliar settings. I share a simple yet effective conversation starter: “How do you know the host?” Discover how this question can lead to meaningful connections, shared stories, and laughter at any gathering. Whether it’s a party, networking…

  • Breaking the Ice: The Perfect Conversation Starter Part 2

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    by

    Marsha
    in

    In this episode of the Good Mood Guide podcast, I dive into the art of conversation starters that effectively break the ice and foster connections! I’ll focus on the engaging question: “What was the highlight of your day so far?” This simple yet powerful question can lighten the atmosphere and spark meaningful conversations, even in…

  • Break The Ice: The Perfect Conversation Starter Part 1

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    by

    Marsha
    in

    In this episode of the Good Mood Guide podcast, I’m diving into a topic we can all relate to: starting conversations! We’ve all been there—stuck in an awkward silence or struggling to think of something interesting to say. Here’s the first go-to question that’s perfect for any situation: “What’s something fun you’ve been up to…

  • Be Unapologetically YOU!

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    by

    Marsha
    in

    In this episode of the Good Mood Guide, we dive into the incredible power of being true to yourself, especially when faced with peer pressure and negativity. Tune in as I share a personal story about a challenging situation with my best friend that taught us the value of authenticity. Discover practical steps to stay…

  • How to Deal With Judgmental People!

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    by

    Marsha
    in

    In this episode of Good Mood Guide, we explore the challenges of dealing with judgmental people. We all face criticism at some point, but it doesn’t have to bring us down! Join me as we discuss why judgment affects us, how to stay confident in ourselves, and practical strategies to handle judgmental individuals with grace.…

  • How to Handle Being Disliked

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    by

    Marsha
    in

    In this episode of Good Mood Guide, we tackle a topic that many people struggle with: coping with being disliked. It’s tough to accept that not everyone will like us, and it can hurt. Join me as we explore why dislike can sting and discover simple strategies to help you cope. Learn how to focus…

  • Stop Negative Self-Talk: Find Your Positive Mindset

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    by

    Marsha
    in

    In this episode of Good Mood Guide, we’ll talk about the all-too-familiar issue of negative self-talk. You know, that irritating voice that tells you you’re not good enough or that you’ll never succeed or you are not worth anything. We’ll explore what negative self-talk is, why we fall into this trap, and how it affects…