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Tag: #goodmoodguide

  • Break The Ice: The Perfect Conversation Starter Part 1

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    by

    Marsha
    in

    In this episode of the Good Mood Guide podcast, I’m diving into a topic we can all relate to: starting conversations! We’ve all been there—stuck in an awkward silence or struggling to think of something interesting to say. Here’s the first go-to question that’s perfect for any situation: “What’s something fun you’ve been up to…

  • Be Unapologetically YOU!

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    by

    Marsha
    in

    In this episode of the Good Mood Guide, we dive into the incredible power of being true to yourself, especially when faced with peer pressure and negativity. Tune in as I share a personal story about a challenging situation with my best friend that taught us the value of authenticity. Discover practical steps to stay…

  • How to Deal With Judgmental People!

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    by

    Marsha
    in

    In this episode of Good Mood Guide, we explore the challenges of dealing with judgmental people. We all face criticism at some point, but it doesn’t have to bring us down! Join me as we discuss why judgment affects us, how to stay confident in ourselves, and practical strategies to handle judgmental individuals with grace.…

  • How to Handle Being Disliked

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    by

    Marsha
    in

    In this episode of Good Mood Guide, we tackle a topic that many people struggle with: coping with being disliked. It’s tough to accept that not everyone will like us, and it can hurt. Join me as we explore why dislike can sting and discover simple strategies to help you cope. Learn how to focus…

  • Stop Negative Self-Talk: Find Your Positive Mindset

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    by

    Marsha
    in

    In this episode of Good Mood Guide, we’ll talk about the all-too-familiar issue of negative self-talk. You know, that irritating voice that tells you you’re not good enough or that you’ll never succeed or you are not worth anything. We’ll explore what negative self-talk is, why we fall into this trap, and how it affects…