Tag: #positivethinking
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Turning Defeat into Success: The Power of Perseverance
In this episode of “The Good Mood Guide,” explore the theme of defeat and how it can pave the way to success. Many of us face challenges that can feel overwhelming, but what if every setback is just a steppingstone toward our goals? Hear a personal story about overcoming failure in licensure exams and the…
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Breaking the Ice: The Perfect Conversation Starter Part 3
In this episode of the Good Mood Guide podcast, I tackle the timeless challenge of starting conversations in unfamiliar settings. I share a simple yet effective conversation starter: “How do you know the host?” Discover how this question can lead to meaningful connections, shared stories, and laughter at any gathering. Whether it’s a party, networking…
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How To Break Free From Self-Criticism
In this episode of the Good Mood Guide Podcast, I’m diving deep into a topic that resonates with many: self-criticism. I’ll explore what self-criticism really means, why it can creep into our daily lives, and, most importantly, how to overcome it. Join me as I share practical steps to recognize negative thoughts, challenge your inner…