Tag: #selfesteem
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Be Unapologetically YOU!
In this episode of the Good Mood Guide, we dive into the incredible power of being true to yourself, especially when faced with peer pressure and negativity. Tune in as I share a personal story about a challenging situation with my best friend that taught us the value of authenticity. Discover practical steps to stay…
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Stop Negative Self-Talk: Find Your Positive Mindset
In this episode of Good Mood Guide, we’ll talk about the all-too-familiar issue of negative self-talk. You know, that irritating voice that tells you you’re not good enough or that you’ll never succeed or you are not worth anything. We’ll explore what negative self-talk is, why we fall into this trap, and how it affects…