Tag: #selfesteem
-
Breaking the Ice: The Perfect Conversation Starter Part 3
In this episode of the Good Mood Guide podcast, I tackle the timeless challenge of starting conversations in unfamiliar settings. I share a simple yet effective conversation starter: “How do you know the host?” Discover how this question can lead to meaningful connections, shared stories, and laughter at any gathering. Whether it’s a party, networking…
-
Breaking the Ice: The Perfect Conversation Starter Part 2
In this episode of the Good Mood Guide podcast, I dive into the art of conversation starters that effectively break the ice and foster connections! I’ll focus on the engaging question: “What was the highlight of your day so far?” This simple yet powerful question can lighten the atmosphere and spark meaningful conversations, even in…
-
Be Unapologetically YOU!
In this episode of the Good Mood Guide, we dive into the incredible power of being true to yourself, especially when faced with peer pressure and negativity. Tune in as I share a personal story about a challenging situation with my best friend that taught us the value of authenticity. Discover practical steps to stay…
-
Stop Negative Self-Talk: Find Your Positive Mindset
In this episode of Good Mood Guide, we’ll talk about the all-too-familiar issue of negative self-talk. You know, that irritating voice that tells you you’re not good enough or that you’ll never succeed or you are not worth anything. We’ll explore what negative self-talk is, why we fall into this trap, and how it affects…