The Winter of Our Emotions

In this episode, I share my journey of feeling deep sadness while watching a loved one get sick. I discuss how these moments can feel like an “emotional winter,” where everything seems cold and heavy, yet there is still a glimmer of hope.

As I navigate my mom’s health changes, I reflect on the tough emotions that arise and share practical tips for anyone facing similar challenges.

Join me as I explore the importance of reaching out to trusted friends, confronting difficult relationships, and finding small moments of joy amidst the struggle.

This episode serves as a reminder that even during emotional winters, brighter days are just around the corner.

If you’re navigating your own emotional winter, I encourage you to reach out to someone you trust. Don’t forget to subscribe for more uplifting episodes!


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